Frequent Brushing

Brushing your teeth should be done 2 to 3 times a day, especially after meals. Use a medium-bristle toothbrush and replace it approximately every three months. All toothpastes contain fluoride, are similar in effectiveness, and you can choose one based on your preference.

Using dental floss (or an interdental brush, depending on the patient’s needs) is essential. Your dentist can guide you on its proper use.